Before and After

I injured myself today playing disc golf. I should know better than to skip the prolonged stretching, and then try for a reverse roller on the 4th tee. Ice packs all day, and it seems to be getting better now. Whew.

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One Response to Before and After

  1. Manuel says:

    Try slipping on water in your bathroom. That hurts. I know, because it happened to me.

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